Jan Stone, a licensed clinical counselor in New Mexico, specializes in providing telehealth counseling services tailored to clients coping with various forms of trauma, including acute, chronic, and intergenerational trauma. Understanding the profound and lasting impact that trauma can have on mental health, Jan begins her sessions with a comprehensive assessment to understand the specific nature and history of each client's trauma experience. Drawing on her expertise as an Albuquerque counselor, she uses this information to develop personalized treatment plans that address the unique symptoms and challenges associated with trauma. This approach ensures that clients across Albuquerque, Santa Fe, and Las Cruces receive targeted support to navigate their trauma and foster healing.
Jan integrates a range of evidence-based therapeutic techniques to assist clients in processing and recovering from trauma. She incorporates trauma-focused Parts Work and Cognitive Behavioral Therapy (CBT) to address negative thought patterns and behaviors resulting from trauma. Additionally, Jan uses mindfulness practices and somatic experiencing techniques to help clients regulate their emotions and promote a sense of safety and grounding. By offering these services through telehealth, Jan ensures accessibility for clients throughout New Mexico, allowing them to receive effective mental health care conveniently from their homes.
Creating a supportive and compassionate therapeutic environment is paramount to Jan Stone’s approach. Whether clients are seeking an Albuquerque therapist or a Santa Fe therapist, they can expect a safe and empathetic space to explore their trauma experiences. Jan focuses on building strong therapeutic relationships based on trust and collaboration, which are crucial for trauma recovery. This supportive atmosphere encourages clients to process their trauma at their own pace, empowering them to heal and regain a sense of control over their lives.
Jan’s telehealth counseling services are designed to be flexible and accommodating, addressing the unique needs of clients coping with trauma. This approach allows clients to participate in therapy sessions that fit into their schedules and comfort levels, without the added stress of travel or logistical challenges. For individuals seeking expert guidance in trauma recovery, Jan Stone’s tailored telehealth counseling offers practical tools and compassionate support. Her dedication to personalized care and trauma-informed therapy makes her a valuable resource for trauma survivors in Albuquerque, Santa Fe, and Las Cruces, helping them navigate their healing journey with resilience and strength.
Sometimes life presents us with challenges that we never dreamed of facing. Or those whom we thought would always be there are not. You have the answers, but may need help finding them. Isn’t it time to come home to yourself?
— As a licensed New Mexico clinical counselor, I can help.