Trauma (Acute, Chronic, Intergenerational)

Jan Stone, a licensed New Mexico clinical counselor, provides specialized telehealth counseling for clients coping with various forms of trauma, including acute, chronic, and intergenerational trauma, using the Internal Family Systems (IFS) model. Trauma often fragments the self, creating protective parts that hold pain, fear, and memories that can feel overwhelming. As an experienced Albuquerque counselor, Jan guides clients throughout Albuquerque, Santa Fe, and Las Cruces in gently connecting with these parts to foster healing and reintegration. Her trauma-informed approach makes her a trusted resource within New Mexico mental health for those seeking compassionate and effective care.

Through IFS, Jan helps clients identify the internal “parts” impacted by trauma—whether they are protectors working to shield the individual from pain or exiled parts carrying deep wounds. By working with these parts in a compassionate and nonjudgmental way, clients begin to release the burdens trauma has placed on them. Jan supports clients in accessing their core Self, the calm and grounded center capable of leading healing and restoring internal harmony. This internal work often leads to profound shifts in how clients understand and respond to trauma symptoms, enabling lasting recovery.

Jan’s telehealth counseling services offer clients across New Mexico a safe and accessible way to engage in trauma therapy. Whether clients are seeking an Albuquerque therapist or a Las Cruces therapist, virtual sessions provide the convenience and privacy many trauma survivors need to feel secure and supported. This flexibility enhances consistent engagement and creates space for clients to do deep healing work on their own terms.

Jan Stone’s IFS-informed telehealth therapy stands out within the Albuquerque mental health, Santa Fe mental health, and Las Cruces mental health communities for its compassionate, individualized care. By addressing the complex layers of trauma with gentleness and expertise, Jan empowers clients to reclaim their lives from the past and build resilience for the future. Her approach supports healing that is not only symptom relief but true restoration of self and well-being.

New Mexico Psychological Counseling Services

• Adult survivors of early hardship
• Anxiety
• Adult attachment patterns
• Depression
• Divorce
• Life changes
• Life dissatisfaction
• Marital and domestic partnerships
• Personal growth
• Personal relationships
• Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)
• Self-esteem
• Stress management
• Trauma (Acute, Chronic, Intergenerational)