Adult survivors of early hardships

Jan Stone, a licensed clinical, trauma-informed counselor based in Albuquerque, New Mexico, specializing in providing compassionate psychological counseling to adult survivors of early hardships, including emotional abuse and neglect. Her approach is deeply rooted in understanding the unique challenges faced by her clients, offering tailored therapeutic interventions to promote healing and growth. Jan creates a safe and supportive environment where individuals can explore their past traumas and current struggles without judgment, aiming to empower them to reclaim control over their lives.

In her counseling practice in Albuquerque, Jan Stone utilizes a variety of evidence-based techniques to address the complex needs of adult survivors of early hardships. She integrates mindfulness-based-cognitive-therapy, narrative therapy, and mindfulness practices to help clients navigate their emotional pain and develop healthier coping mechanisms. These methods are particularly effective in addressing issues related to self-esteem, stress management, and trauma, including acute, chronic, and intergenerational. By customizing treatment plans to fit the individual needs and preferences of her clients, Jan ensures that therapy is effective and meaningful, fostering resilience and restoring hope.

Jan Stone's counseling services in Albuquerque are designed to address not only the psychological symptoms but also the broader impact of early traumas on clients' overall well-being. Through her holistic approach, she supports adult survivors in rebuilding their self-esteem, improving relationships, and enhancing their quality of life. Jan's commitment to personalized care and therapeutic excellence makes her a trusted partner in the journey towards healing for adult survivors of early hardships in the communities of Albuquerque, Santa Fe, Las Cruces and greater New Mexico.