Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)

Jan Stone, a licensed New Mexico clinical counselor, tailors her telehealth counseling services to support clients dealing with Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD). Recognizing the profound impact that trauma can have on an individual's mental health, Jan begins her sessions with a comprehensive assessment to understand the specific nature and history of each client's trauma. As an experienced Albuquerque counselor, she uses this information to develop a customized treatment plan that addresses the unique symptoms and challenges associated with PTSD and C-PTSD, providing targeted support to clients across Albuquerque, Santa Fe, and Las Cruces.

Jan employs a variety of evidence-based therapeutic techniques to help clients manage and overcome the effects of trauma. Jan uses trauma-focused mindfulness practices to enhance emotional regulation and promote a sense of safety and stability. By offering these services through telehealth, Jan ensures that clients throughout New Mexico can access high-quality mental health care conveniently and comfortably from their homes.

Creating a safe and supportive therapeutic environment is crucial to Jan Stone’s approach. Whether clients seek her expertise as an Albuquerque therapist or a Santa Fe therapist, they can expect a compassionate and nonjudgmental space to explore their trauma and its effects. Jan prioritizes building strong therapeutic relationships, fostering trust and open communication, which are essential for effective trauma therapy. This supportive atmosphere encourages clients to share their experiences and feelings, facilitating deeper healing and recovery. Jan’s empathetic approach helps clients feel understood and validated, which is crucial for rebuilding a sense of self and safety after trauma.

Jan’s telehealth counseling services are designed to be flexible and accessible, breaking down barriers to mental health care for clients across New Mexico. This is particularly beneficial for individuals with PTSD and C-PTSD, as it eliminates the need for travel and allows for therapy sessions that fit within their schedules and comfort levels. For those seeking expert mental health support for trauma, Jan Stone’s tailored telehealth counseling provides a practical and effective solution. Her personalized approach empowers clients to process their trauma, develop healthier coping strategies, and achieve greater emotional well-being, making her a valuable resource for anyone dealing with PTSD and C-PTSD in Albuquerque, Santa Fe, and Las Cruces.