Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)

Jan Stone, a licensed New Mexico clinical counselor, offers trauma-informed telehealth counseling grounded in the Internal Family Systems (IFS) model for clients coping with Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD). With decades of experience supporting clients through a wide range of trauma, Jan uses IFS to gently guide individuals through the healing process by helping them connect with and understand the different “parts” of themselves that were shaped by traumatic experiences. Her thoughtful, personalized approach is available to clients seeking quality New Mexico mental health care in Albuquerque, Santa Fe, and Las Cruces through convenient and secure telehealth therapy.

In IFS work with PTSD and C-PTSD, Jan helps clients identify inner “parts” that hold fear, shame, or pain—often linked to unresolved trauma. These parts may act as protectors, critics, or even dissociative elements. Rather than trying to silence or suppress them, Jan encourages clients to build relationships with these parts from a place of compassion and curiosity. This process creates a safer internal system and promotes deep emotional healing. As an experienced Albuquerque counselor and telehealth therapist, Jan supports clients as they reconnect with their core Self—the calm, confident inner presence that is capable of healing even longstanding trauma.

Clients across the state—whether working with Jan as an Albuquerque therapist or Las Cruces therapist—benefit from her emphasis on creating a supportive, nonjudgmental therapeutic space. Her telehealth counseling sessions are intentionally designed to be accessible and grounding, especially for those who may feel overwhelmed by in-person settings due to trauma symptoms. The flexibility of telehealth allows clients to receive care in the environment where they feel most secure, an essential factor in trauma recovery.

Jan Stone’s IFS-based approach to PTSD and C-PTSD addresses not only the symptoms but also the deep internal conflicts and emotional burdens trauma survivors often carry. Through her telehealth therapy services, she empowers clients throughout New Mexico to process painful experiences at their own pace and with a sense of agency. For those seeking experienced trauma care rooted in the IFS model, Jan offers a path to healing that honors the complexity of trauma and the strength of the human spirit. Her work is a trusted resource in Albuquerque mental health, Santa Fe mental health, and Las Cruces mental health care.

New Mexico Psychological Counseling Services

• Adult survivors of early hardship
• Anxiety
• Adult attachment patterns
• Depression
• Divorce
• Life changes
• Life dissatisfaction
• Personal growth
• Personal relationships
• Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)
• Self-esteem
• Stress management
• Trauma (Acute, Chronic, Intergenerational)