Personal Growth

Jan Stone, a licensed New Mexico clinical counselor, tailors her telehealth counseling services to support clients on their journeys of personal growth. Understanding that personal development is a deeply individual process, Jan begins her sessions with an in-depth assessment to identify each client's unique goals, strengths, and areas for improvement. As an experienced Albuquerque counselor, she uses this information to create a customized plan that addresses the specific needs and aspirations of her clients. This personalized approach ensures that clients across Albuquerque, Santa Fe, and Las Cruces receive the targeted support they need to achieve meaningful personal growth.

Jan employs a variety of evidence-based therapeutic techniques to facilitate personal development. Jan incorporates mindfulness practices to enhance self-awareness and emotional regulation, essential components of personal growth. She is an attachment informed therapist allowing for exploration of early basic attachments, which can promote learning how current situations may be nuanced by earlier conditions. By offering these services through telehealth, Jan makes it convenient for clients to access high-quality mental health care from the comfort of their homes, ensuring consistent support regardless of their location in New Mexico.

Creating a nurturing and empowering environment is key to Jan Stone’s approach to personal growth counseling. Whether clients are seeking an Albuquerque therapist or a Santa Fe therapist, they can expect a safe and supportive space to explore their goals and challenges. Jan prioritizes building strong therapeutic relationships, fostering trust and open communication. This supportive atmosphere encourages clients to take risks, set ambitious goals, and pursue their passions with confidence. Jan’s empathetic and nonjudgmental style helps clients feel understood and motivated, which is crucial for effective personal growth.

Jan’s telehealth counseling services are designed to be flexible and accessible, making it easier for clients to integrate therapy into their busy lives. This approach is particularly beneficial for individuals seeking to enhance their personal development, as it eliminates the need for travel and allows for more frequent and consistent sessions. For those seeking expert guidance on their personal growth journey, Jan Stone’s tailored telehealth counseling provides a practical and effective solution. Her expertise and personalized approach empower clients to overcome obstacles, unlock their potential, and achieve a greater sense of fulfillment and well-being in their lives.