Personal relationships

Jan Stone, a licensed New Mexico clinical counselor, specializes in tailoring her telehealth counseling services to help clients improve their personal relationships. Recognizing that healthy relationships are fundamental to overall well-being, Jan begins her sessions with a thorough assessment to understand the unique dynamics and challenges each client faces in their relationships. As a skilled Albuquerque counselor, she uses this insight to create a customized treatment plan that addresses specific interpersonal issues and promotes healthier, more fulfilling relationships. This personalized approach benefits clients across Albuquerque, Santa Fe, and Las Cruces, ensuring they receive the targeted support they need.

Jan employs a variety of evidence-based therapeutic techniques to assist clients in enhancing their personal relationships. Mindfulness-Based Stress Reduction (MBSR) is integral to her practice, helping clients be aware of negative thought patterns and to decrease the stress levels that often accompany personal relationships. She also incorporates Emotionally Focused Therapy (EFT) to improve emotional connection and communication between partners, friends, and family members. By providing these services through telehealth, Jan ensures that clients throughout New Mexico can conveniently access her expert care, making it easier to maintain consistent progress in therapy.

Creating a supportive and empathetic counseling environment is central to Jan Stone’s approach. As both an Albuquerque therapist and a Las Cruces therapist, she prioritizes building strong therapeutic relationships with her clients, fostering trust and open communication. This nurturing atmosphere encourages clients to explore their relationship issues honestly and work collaboratively towards resolution. Jan’s empathetic and nonjudgmental style helps clients feel understood and validated, which is essential for effective therapy and long-term relationship success.

Jan’s telehealth counseling services offer flexibility and accessibility, making it easier for clients to receive the help they need without the constraints of travel. This is particularly beneficial for those dealing with complex relationship issues, as it allows for regular and convenient therapy sessions that fit within their busy lives. For clients seeking expert guidance in improving their personal relationships, Jan Stone’s tailored telehealth counseling provides a practical and effective solution. Her personalized approach empowers clients to develop healthier communication patterns, resolve conflicts, and build stronger, more satisfying relationships, enhancing their overall mental health and well-being.