Depression

Jan Stone, a licensed New Mexico clinical counselor, provides compassionate and individualized telehealth counseling for clients experiencing depression. As an experienced Albuquerque counselor and telehealth therapist, Jan understands that depression can take many forms—ranging from persistent sadness and loss of motivation to feelings of disconnection or hopelessness. She tailors her therapeutic approach to meet each client’s unique emotional, relational, and life circumstances, helping them uncover the underlying factors contributing to their depression. By integrating evidence-based practices with warmth and empathy, Jan supports her clients in rediscovering a sense of stability, purpose, and hope.

Through her telehealth counseling services, Jan works with clients across the state—including Albuquerque, Santa Fe, and Las Cruces—making high-quality New Mexico mental health care more accessible. Her sessions often focus on helping clients strengthen their self-awareness, manage negative thought patterns, and reconnect with supportive aspects of their lives. As both an Albuquerque therapist and a Las Cruces therapist, Jan uses a combination of talk therapy, mindfulness, and relational insight to guide clients toward meaningful emotional growth and improved mental health.

Jan also recognizes that depression rarely exists in isolation—it often intertwines with stress, unresolved grief, relationship challenges, or life transitions. Within her telehealth sessions, she creates a safe, supportive environment where clients can explore these deeper layers at their own pace. This patient-centered process allows clients to rebuild a compassionate relationship with themselves and move toward lasting emotional healing.

By meeting clients where they are—literally and emotionally—Jan Stone brings thoughtful, professional care to the forefront of Albuquerque mental health, Santa Fe mental health, and Las Cruces mental health services. Her dedication to accessible, personalized telehealth counseling helps individuals throughout New Mexico navigate depression with greater clarity, resilience, and connection.

New Mexico Psychological Counseling Services

• Adult survivors of early hardship
• Anxiety
• Adult attachment patterns
• Depression
• Divorce
• Life changes
• Life dissatisfaction
• Personal growth
• Personal relationships
• Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)
• Self-esteem
• Stress management
• Trauma (Acute, Chronic, Intergenerational)