Depression

Jan Stone, a licensed New Mexico clinical counselor, offers specialized telehealth counseling tailored to clients dealing with depression. As a seasoned Albuquerque counselor, Jan understands that depression impacts individuals uniquely, prompting her to conduct thorough assessments to identify specific symptoms and underlying causes. This personalized approach ensures that clients receive the most effective treatment for their needs. Jan’s expertise as a telehealth therapist makes it possible for her to provide high-quality mental health services to clients across New Mexico, including Albuquerque, Santa Fe, and Las Cruces, ensuring accessibility and convenience for all.

In her practice, Jan Stone employs a variety of evidence-based therapeutic techniques to help clients manage and overcome depression. Cognitive Behavioral Therapy (CBT) is central to her approach, focusing on transforming negative thought patterns and behaviors contributing to depressive symptoms. Additionally, she integrates Mindfulness-Based Cognitive Therapy (MBCT) and Interpersonal Therapy (IPT) to comprehensively address the emotional and relational aspects of depression. By offering telehealth counseling, Jan ensures that clients in Albuquerque, Santa Fe, and Las Cruces can receive consistent and effective mental health care from the comfort of their homes, avoiding the need for travel and making it easier to maintain regular sessions.

Jan Stone’s compassionate and empathetic counseling style is a hallmark of her practice. She prioritizes building strong therapeutic relationships with her clients, creating a safe and supportive environment. This approach encourages open communication and trust, which are crucial for effective counseling. As an experienced Albuquerque therapist, Jan Stone is dedicated to empowering her clients to learn and utilize effective tools to manage depressive symptoms. For those seeking expert mental health services in New Mexico, Jan’s personalized and empathetic telehealth counseling offers a pathway to healing and personal growth, making her a valuable resource for individuals dealing with depression in Albuquerque, Santa Fe, Las Cruces, and beyond.

New Mexico Psychological Counseling Services

• Adult survivors of early hardship
• Anxiety
• Adult attachment patterns
• Depression
• Divorce
• Life changes
• Life dissatisfaction
• Marital and domestic partnerships
• Personal growth
• Personal relationships
• Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)
• Self-esteem
• Stress management
• Trauma (Acute, Chronic, Intergenerational)