Sometimes life presents us with challenges that we never dreamed of facing, or it seems that all of a sudden, those whom we thought would always be there for us are not. Intrinsically, you have the answers; sometimes you just need help in getting to them.
Talk therapy with a trained professional has been proved to lower stress levels, improve negative moods, and help build self-esteem.
This counseling practice strives to encourage development of your skills to achieve realistic, authentic, and personally significant goals. Services are provided from a non-judgmental, client-choice, client-centered perspective, using a mindfulness approach in healing, growing, and enriching life. Jan Stone believes that awareness, self-honesty, and a healthy perspective are essential components of authentic living.
Counseling can help with:
Jan Stone, M.A., L.P.C.C., NCC
NM State Licensed Clinical Mental Health Counselor
National Certified Counselor
3900 Juan Tabo NE, Suite 9
Albuquerque, NM 87111